Tuna Lettuce Wrap with Chicken Noodle Soup

Tuna Lettuce WrapChicken Noodle Soup

 
Estimated Calories Estimated Fat Estimated Carbs
274 13 9
 

Instructions and Ingredients for Tuna Lettuce Wrap:
Mix tuna and mayonnaise in a bowl, then distribute over 1 or 2 lettuce leaves. Top with 1 or 2 more lettuce leaves to eat like a wrap or sandwich.
(0.25 cup) (59 ml) Bumble Bee Tuna Solid White Albacore In Oil (x 2)
1 Leaf (.2 oz) (5 g) Lettuce, Iceberg (Incl Crisphead Types) (x 4)
(1 tbsp) (15 ml) Hellmann's Mayonnaise with Extra Virgin Olive Oil (x 1)

Instructions and Ingredients for Chicken Noodle Soup:
One serving of canned chicken noodle soup. Microwave or prepare on stovetop as directed. Nutritional info may vary by brand.
(0.5 cup) (118 ml) Campbell's Condensed Soup Chicken Noodle (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of tuna lettuce wrap with chicken noodle soup to be low calorie and low carb.