Tuna Lettuce Wrap with Side Salad with Egg

Tuna Lettuce WrapSide Salad with Egg

 
Estimated Calories Estimated Fat Estimated Carbs
336 21 4
 

Instructions and Ingredients for Tuna Lettuce Wrap:
Mix tuna and mayonnaise in a bowl, then distribute over 1 or 2 lettuce leaves. Top with 1 or 2 more lettuce leaves to eat like a wrap or sandwich.
(0.25 cup) (59 ml) Bumble Bee Tuna Solid White Albacore In Oil (x 2)
1 Leaf (.2 oz) (5 g) Lettuce, Iceberg (Incl Crisphead Types) (x 4)
(1 tbsp) (15 ml) Hellmann's Mayonnaise with Extra Virgin Olive Oil (x 1)

Instructions and Ingredients for Side Salad with Egg:
Chop up 1 hardboiled egg and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor.
(.5 cup) (17.5 g) Salad Leaves; Mixed Lettuce (x 1)
One Egg Hard Boiled (x 1)
(1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of tuna lettuce wrap with side salad with egg to be low calorie and low carb.