Tuna Lettuce Wrap with Easy Side Salad

Tuna Lettuce WrapEasy Side Salad

 
Estimated Calories Estimated Fat Estimated Carbs
266 15 5
 

Instructions and Ingredients for Tuna Lettuce Wrap:
Mix tuna and mayonnaise in a bowl, then distribute over 1 or 2 lettuce leaves. Top with 1 or 2 more lettuce leaves to eat like a wrap or sandwich.
(0.25 cup) (59 ml) Bumble Bee Tuna Solid White Albacore In Oil (x 2)
1 Leaf (.2 oz) (5 g) Lettuce, Iceberg (Incl Crisphead Types) (x 4)
(1 tbsp) (15 ml) Hellmann's Mayonnaise with Extra Virgin Olive Oil (x 1)

Instructions and Ingredients for Easy Side Salad:
Purchase pre-packaged salad mix and add 1 cup to a bowl. Add a dash of vinaigrette dressing.
(2 cups) (473 ml) Salad Dole Leafy Romaine All Natural (x 0.5)
(1.1 oz) (30 g) Newman's Own Lighten Up! Salad Dressing Balsamic Vinaigrette (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of tuna lettuce wrap with easy side salad to be low calorie and low carb.