Classic Grill Cheese with Oven Baked Fries

Classic Grill CheeseOven Baked Fries

 
Estimated Calories Estimated Fat Estimated Carbs
510 22 59
 

Instructions and Ingredients for Classic Grill Cheese:
Make a sandwich with the cheese and bread. Lightly butter the outside of each slice of bread. Cook in frying pan until the outside of the bread is lightly browned.
1 Slice Kraft Deli Deluxe Cheese 2% Milk Reduced Fat American Singles (x 2)
1 Serving Butternut Bread Whole Grain 100% Whole Wheat (x 2)
1 Pat Butter, Pat (x 2)

Instructions and Ingredients for Oven Baked Fries:
Wash potato. Cut into wedges. Toss with olive oil. Arrange on a baking tray and top with salt and pepper. Place in 450 degree oven for 30 minutes or until golden brown.
1 Medium Potato (x 1)
(1 tbsp) (15 ml) Olive Oil (x 0.33)
(1 tsp) (5 ml) Salt (Table Salt) (x 1)
(1 tsp) (2.1 g) Pepper, Black (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of classic grill cheese with oven baked fries to be low calorie.