Peanut Butter and Jelly with Apple Slices

Peanut Butter and JellyApple Slices

 
Estimated Calories Estimated Fat Estimated Carbs
615 16 101
 

Instructions and Ingredients for Peanut Butter and Jelly:
Spread peanut butter and jelly on slice of bread. Top with second slice.
(3 tbsp) (44 ml) Smucker's Goober Peanut Butter & Grape Jelly (x 1)
1 Slice Bread Whole Grain - Kirkland (x 2)

Instructions and Ingredients for Apple Slices:
Slice one apple and enjoy.
1 Apple Apple Granny Smith (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of peanut butter and jelly with apple slices to be low fat.