No Beer Turkey Brat with Doritos (Baked)

No Beer Turkey BratDoritos (Baked)

 
Estimated Calories Estimated Fat Estimated Carbs
302 13 27
 

Instructions and Ingredients for No Beer Turkey Brat:
Combine the onions, garlic, ginger ale, sauerkraut with liquid, and pepper in a a small pot; bring to a boil. Reduce heat to low and simmer another 7 to 10 minutes. Add the bratwurst and simmer until the sausages are cooked through, about 15 minutes. Drain, and serve with sauerkraut.
1 Thin Slice Onion (x 2)
(1 tsp) (2.8 g) Garlic (x 1)
1 Can Canada Dry Ginger Ale Diet (x 1)
(.25 cup) (59 ml) Claussen Sauerkraut (x 1)
1 tsp (2.1g) Pepper, Black (x 1)
1 Brats Turkey Brats (x 1)

Instructions and Ingredients for Doritos (Baked):
Small bag of chips, found in grocery stores and sandwich shops.
15 CHIPS Doritos Baked Tortilla Chips Nacho Cheese (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of no beer turkey brat with doritos (baked) to be low calorie.