Greek Salad with Chicken with Mozzarella Cheese and Tomato

Greek Salad with ChickenMozzarella Cheese and Tomato

 
Estimated Calories Estimated Fat Estimated Carbs
545 35 27
 

Instructions and Ingredients for Greek Salad with Chicken:
Toss all ingredients and serve.
1 Cup, Shredded (1.7 oz) (46.9 g) Lettuce Romaine (x 2)
1 Cup, Chopped Or Diced (5 oz) (143 g) Pickles, Cucumber, Dill (x 1)
1 Medium Tomato (x 1)
(1 oz) (28.35 g) Cheese, Feta (x 1)
(3 oz) (84 g) Chicken Breast Strips- Grilled; Butterball (x 1)
(1 tbsp) (15.2 g) Lemon Juice, Canned Or Bottled (x 2)
(1 tbsp) (15 ml) Olive Oil (x 1)

Instructions and Ingredients for Mozzarella Cheese and Tomato:
Take 2 slices of tomato and 2 slices of mozzarella cheese and layer on a plate. Top with chopped basil. Drizzle with olive oil and balsamic vinagar.
2 Thick Slices Tomato (x 1)
1 Slice Sargento Deli Style Cheese Mozzarella Thin Sliced (x 2)
One Leaf Fresh Basil (x 4)
(1 tbsp) (15 ml) Olive Oil (x 0.33)
(1 oz) (28 g) Balsamic Vinegar (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of greek salad with chicken with mozzarella cheese and tomato to be low calorie and low carb.