Hummus and Pita Chip Plate with Side Salad with Egg

Hummus and Pita Chip PlateSide Salad with Egg

 
Estimated Calories Estimated Fat Estimated Carbs
387 15 43
 

Instructions and Ingredients for Hummus and Pita Chip Plate:
Place all ingredients on plate and enjoy.
(2 tbsp) (30 ml) Nature's Healthy Gourmet Original Hummus (x 2)
.5 Pita Weight Watchers Pita (Whole Wheat) (x 1)
1 Cup, Sliced (4.2 oz) (119 g) Cucumber, Peeled (x 1)
1 Medium (.4 oz) (10 g) Carrots, Baby (x 5)
(1 cup) (237 ml) Sugar Snap Peas (x 1)

Instructions and Ingredients for Side Salad with Egg:
Chop up 1 hardboiled egg and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor.
(.5 cup) (17.5 g) Salad Leaves; Mixed Lettuce (x 1)
One Egg Hard Boiled (x 1)
(1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of hummus and pita chip plate with side salad with egg to be low calorie.