Hummus and Pita Chip Plate with Baked Sweet Potato Fries

Hummus and Pita Chip PlateBaked Sweet Potato Fries

 
Estimated Calories Estimated Fat Estimated Carbs
359 9 52
 

Instructions and Ingredients for Hummus and Pita Chip Plate:
Place all ingredients on plate and enjoy.
(2 tbsp) (30 ml) Nature's Healthy Gourmet Original Hummus (x 2)
.5 Pita Weight Watchers Pita (Whole Wheat) (x 1)
1 Cup, Sliced (4.2 oz) (119 g) Cucumber, Peeled (x 1)
1 Medium (.4 oz) (10 g) Carrots, Baby (x 5)
(1 cup) (237 ml) Sugar Snap Peas (x 1)

Instructions and Ingredients for Baked Sweet Potato Fries:
Preheat oven to 350 degrees. Wash sweet potatoes and slice into "french fries". Place sliced sweet potatoes in a large bowl, add olive oil and sea salt, toss to coat. Place sweet potatoes in a large shallow glass baking dish and bake in oven for 20 minutes, flip and continue cooking for another 15-20 minutes, or until desired consistency.
Serve warm.
(2.1 oz) (60 g) Sweet Potatoes (x 1)
(1 tsp) (5 ml) Olive Oil (x 1)
(1 tsp) (5 ml) Salt (Table Salt) (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of hummus and pita chip plate with baked sweet potato fries to be low calorie and low fat.