Tuna Lettuce Wrap with Parmesan Baked Tomatoes

Tuna Lettuce WrapParmesan Baked Tomatoes

 
Estimated Calories Estimated Fat Estimated Carbs
292 17 4
 

Instructions and Ingredients for Tuna Lettuce Wrap:
Mix tuna and mayonnaise in a bowl, then distribute over 1 or 2 lettuce leaves. Top with 1 or 2 more lettuce leaves to eat like a wrap or sandwich.
(0.25 cup) (59 ml) Bumble Bee Tuna Solid White Albacore In Oil (x 2)
1 Leaf (.2 oz) (5 g) Lettuce, Iceberg (Incl Crisphead Types) (x 4)
(1 tbsp) (15 ml) Hellmann's Mayonnaise with Extra Virgin Olive Oil (x 1)

Instructions and Ingredients for Parmesan Baked Tomatoes:
Preheat the oven to 450 F (230 C).
Place tomatoes on a baking sheet. Top with Parmesan, oregano, salt and pepper (season according to your taste). Drizzle with some olive oil and bake until tomatoes are tender and the cheese is melted, for about 10-15 minutes.
2 Thick Slices Tomato (x 1)
(1 tbsp) (5 g) Cheese, Parmesan, Grated (x 1)
1 Tsp, Ground (.1 oz) (1.8 g) Spices, Oregano, Dried (x 1)
1 tsp Salt (Table Salt) (x 1)
1 tsp (2.1g) Pepper, Black (x 1)
(1 tsp) (5 ml) Olive Oil (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of tuna lettuce wrap with parmesan baked tomatoes to be low calorie and low carb.