Grilled Cheese and Tomato Soup with Pringles 100 Calorie Pack

Grilled Cheese and Tomato SoupPringles 100 Calorie Pack

 
Estimated Calories Estimated Fat Estimated Carbs
398 13 58
 

Instructions and Ingredients for Grilled Cheese and Tomato Soup:
Prepare soup according to directions on can.

Please nonstick pan on stove on medium heat. Spray nonstick pan with butter spray. Place one slice of bead in pan. Top with cheese and second slice of bread. Cook until one side is golden brown then flip. Cook until second side is golden brown. Serve along side soup.
(0.5 cup) (118 ml) Campbell's Condensed Healthy Request Soup Tomato 98% Fat Free (x 1)
(1 oz) (28.35 g) Bread, Red-Cal, White (x 2)
1 Slcie Kraft Cheese American 2% Milk Reduced Fat Singles (x 2)
1.25 Sprays I Can't Believe It's Not Butter Spray (x 2)

Instructions and Ingredients for Pringles 100 Calorie Pack:
Small container of chips found in grocery stores.
1 Tub Chips - Pringles 100 Calorie Pack (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a lunch of grilled cheese and tomato soup with pringles 100 calorie pack to be low calorie and low fat.