Cheeseburger (No Bun) with Side Salad with Avocado

Cheeseburger (No Bun)Side Salad with Avocado

 
Estimated Calories Estimated Fat Estimated Carbs
393 30 5
 

Instructions and Ingredients for Cheeseburger (No Bun):
Grill or fry burger until cooked, top with cheese when nearly done.
1 Patty (2.7 oz) (76.53 g) Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Cooked, Brld (x 1)
1 Slice Kraft Deli Deluxe Cheese American Singles (x 1)

Instructions and Ingredients for Side Salad with Avocado:
Chop up 1/4th Avocado and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor.
(2.1 oz) (60 g) Salad Leaves; Mixed (x 1)
(3.5 oz) (100 g) Avocado (Raw) (x 0.25)
(1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a dinner of cheeseburger (no bun) with side salad with avocado to be low calorie and low carb.