Beef Kabobs (2) with Steamed Broccoli

Beef Kabobs (2)Steamed Broccoli

 
Estimated Calories Estimated Fat Estimated Carbs
540 12 51
 

Instructions and Ingredients for Beef Kabobs (2):
Slice beef to desired size and alternate chunks of beef with onions and peppers. Grill until cooked.

Substitute veggies with alternatives if you wish.
8 OZ Beef Steak New York Strip Angus All Natural 8 Oz (x 1)
One Medium Green Pepper (x 1)
1 slice Onion (red) (x 8)

Instructions and Ingredients for Steamed Broccoli:
Place broccoli in steamer until tender when pierced with fork. Remove from steamer and sprinkle with salt. Spray with butter spray.
1 Stalk (9.9 oz) (280 g) Broccoli, Cooked, Bld, Drnd, without Salt (x 1)
1 tsp Salt (Table Salt) (x 1)
1.25 Sprays I Can't Believe It's Not Butter Spray (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a dinner of beef kabobs (2) with steamed broccoli to be low calorie and low fat.