Chicken Kabobs (2) with Cucumber Salad

Chicken Kabobs (2)Cucumber Salad

 
Estimated Calories Estimated Fat Estimated Carbs
582 10 41
 

Instructions and Ingredients for Chicken Kabobs (2):
Slice chicken to desired size and alternate chunks of chicken with onions and peppers. Grill until cooked.

Substitute veggies with alternatives if you wish.
4 ounces Chicken (x 2)
One Medium Green Pepper (x 1)
1 slice Onion (red) (x 8)

Instructions and Ingredients for Cucumber Salad:
Combine all ingredients in a bowl, toss to coat. Serve immediately, or make ahead (up to a couple of hours) and chill.
1 cup, sliced (119g) Cucumber, Peeled (x 1)
1 tsp (2.1g) Dill Seed (x 2)
1 Tbsp. (15 mL) Vinegar, Rice Wine (x 0.75)
1 tsp Salt (Table Salt) (x 1)
1 tsp (2.1g) Pepper, Black (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a dinner of chicken kabobs (2) with cucumber salad to be low calorie, low fat and low carb.