Non-Fat Greek Yogurt with Turkey Bacon (2 slices)

Non-Fat Greek YogurtTurkey Bacon (2 slices)

 
Estimated Calories Estimated Fat Estimated Carbs
180 1 9
 

Instructions and Ingredients for Non-Fat Greek Yogurt:
Any brand will do and nutritional information may vary by brand.
(8 oz) (227 g) Chobani Greek Yogurt Plain 0% Non Fat All Natural (x 1)

Instructions and Ingredients for Turkey Bacon (2 slices):
Microwave or pan-fry.
1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of non-fat greek yogurt with turkey bacon (2 slices) to be low calorie, low fat and low carb.