Grapefruit with Turkey Bacon (2 slices)

GrapefruitTurkey Bacon (2 slices)

 
Estimated Calories Estimated Fat Estimated Carbs
81 1 12
 

Instructions and Ingredients for Grapefruit:
Simply cut a medium-sized grapefruit in half and use two sugar-substitute packets to sweeten the flavor.
1 Medium Grapefruit (x 1)
1 PACKET Splenda No Calorie Sweetener Packets (x 2)

Instructions and Ingredients for Turkey Bacon (2 slices):
Microwave or pan-fry.
1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of grapefruit with turkey bacon (2 slices) to be low calorie and low fat.