Special K Cereal with Turkey Bacon (2 slices)

Special K CerealTurkey Bacon (2 slices)

 
Estimated Calories Estimated Fat Estimated Carbs
236 1 34
 

Instructions and Ingredients for Special K Cereal:
Pour milk into bowl with cereal.
(1 cup) (237 ml) Kellogg's Special K Cereal (x 1)
(1 cup) (247 g) Milk, Fluid, Nonfat, Ca Fort (Fat Free Or Skim) (x 1)

Instructions and Ingredients for Turkey Bacon (2 slices):
Microwave or pan-fry.
1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of special k cereal with turkey bacon (2 slices) to be low calorie and low fat.