Blueberry Muffin with Toast with Butter

Blueberry MuffinToast with Butter

 
Estimated Calories Estimated Fat Estimated Carbs
279 9 47
 

Instructions and Ingredients for Blueberry Muffin:
Found in the freezer section of grocery stores.
1 MUFFIN Fiber One Muffins Blueberry Frozen (x 1)

Instructions and Ingredients for Toast with Butter:
Toast one slice of bread. Spread with butter.
(1 oz) (28.35 g) Bread, Rye (x 1)
1 Pat Butter, Pat (x 1)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of blueberry muffin with toast with butter to be low calorie and low fat.