Blueberry Muffin with Turkey Bacon (2 slices)

Blueberry MuffinTurkey Bacon (2 slices)

 
Estimated Calories Estimated Fat Estimated Carbs
210 5 33
 

Instructions and Ingredients for Blueberry Muffin:
Found in the freezer section of grocery stores.
1 MUFFIN Fiber One Muffins Blueberry Frozen (x 1)

Instructions and Ingredients for Turkey Bacon (2 slices):
Microwave or pan-fry.
1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of blueberry muffin with turkey bacon (2 slices) to be low calorie and low fat.