Hard-Boiled Egg with Turkey Bacon (2 slices)

Hard-Boiled EggTurkey Bacon (2 slices)

 
Estimated Calories Estimated Fat Estimated Carbs
112 6 1
 

Instructions and Ingredients for Hard-Boiled Egg:
Add egg to water and bring water to a boil. After water starts to boil, remove pot from burner and let it sit for 10-12 minutes. Remove egg from water and let it cool.
one Egg Hard Boiled (x 1)

Instructions and Ingredients for Turkey Bacon (2 slices):
Microwave or pan-fry.
1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

We consider a low calorie meal to be a meal or recipe that is under 600 calories. To be considered low fat, it must have less than 30% of its calories coming from fat. Same with low carb, it must have less than 30% of its calories coming from carbs. We consider a breakfast of hard-boiled egg with turkey bacon (2 slices) to be low calorie and low carb.